
The Sacred Pause
A 3-Day Hybrid Experience to Realign with Your Inner Wisdom
What if clarity wasn’t something you chased… but something you created?
In a world that teaches us to keep moving, The Sacred Pause invites you to slow down, listen inward, and reconnect with your inner compass 😎 no tools or trends required.
This is not just another challenge or masterclass.
It’s an energetic recalibration.
Over 3 intentional days, you’ll experience:
- Short, soul-stirring video reflections
- Thought-provoking prompts & a space to land your truth
- A live workshop to explore the root of your resistance → without judgment or pressure
Come as you are. No overthinking. No pretending.
Just you, your body, your truth 💙 and space to breathe.

How It Works

DAY 1
Returning to Self
You’ll receive a short video + guided prompts to explore your inner child, unmet needs, and intuitive nudges.
💌 Zoom Lounge at 8pm for questions, shares, or simply space-holding & connection.

DAY 2
Recognizing Your Patterns
Another short video and reflection experience will help you spot mental defenses that keep you stuck or in survival mode.
💌 Zoom Lounge at 8pm for questions, shares, or simply space-holding & connection.

DAY 3 (LIVE WORKSHOP)
Reclaiming Your Power
💻 Join me for a live 60-minute Zoom workshop (May 22 @ 8PM ET) to explore how to shift from overprotection to embodied presence.
You'll receive a bonus gift after attending the workshop to explore your Human Design Venus Gate → your personal lens of love and mental defense.
This is for you if:
- You’re navigating uncertainty and tired of trying to figure it all out
- You want to trust your inner wisdom more than outside noise
- You’ve outgrown performative healing and want something real
- You crave tools rooted in truth—not trends
You don’t need to be “spiritual enough” or know your chart.
You just need to be willing to pause.

Your Bonus Gift
After the live workshop, you’ll receive a link to pull your Human Design chart (if you haven’t already) and a mini guide to understanding your Venus Gate → a powerful insight into the shadow pattern that shows up most in your relationships, and how to work with it.
You’re not broken. You don’t need fixing.
You just need space.
This is your space.
Let The Sacred Pause show you what becomes possible when you stop running and start listening.